Practical, Purposeful, Practice
I believe yoga to be an incredible vehicle for transformation and change. But I also think it’s important to start where you are. Every body, every day and every practice is and should be unique. My teaching style is alignment based, with a strong focus on breath and body awareness. I believe that once we are able to connect to the body, we then have the ability to tap into more subtle and deeper layers. My process is intuitive and I work with my students to understand their needs and create a practice that allows them to find more freedom and peace not just in their bodies, but in their day-to-day lives as well.
Private and Corporate Yoga
For private and corporate yoga please contact me. Individual sessions, monthly rates and packages available.
Practice with me at
I've been practicing yoga for over 3 years, and Stephanie's class is one of my favorites in Los Angeles. Her energy is infectious and makes me eager to get on my mat. What makes her unique and special is the attention and care she puts into her sequences. She gently guides her students to do their best, regardless of what limitations they may have. She is a rare soul, a people lover, and was born to bring the benefits of yoga into people's lives and hearts. I highly recommend her!
Los Angeles, California